To ensure you maintain control of your gambling so that it remains enjoyable, please consider the following.
Gambling should be done in moderation and undertaken as a form of leisure not as a way of making money or to escape problems
Avoid chasing losses
Only gamble with money you can afford to lose
Keep track of the time and monitor the amount of money you spend.
Use the deposit and loss limits tools to help you control the amount you can spend. For further information please visit our Deposit, Transfer and Loss Limits page
If you need a break from gambling, self exclusion can be set either fully from all products, or individually from each product.
Balance your gambling with other leisure activities
Try to understand the odds/probabilities of winning and losing, and the rules of the games you are playing
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Maintaining Control
Gambling should be done in moderation and undertaken as a form of leisure not as a way of making money or to escape problems
Avoid chasing losses
Only gamble with money you can afford to lose
Keep track of the time and monitor the amount of money you spend.
Use the deposit and loss limits tools to help you control the amount you can spend. For further information please visit our Deposit, Transfer and Loss Limits page
If you need a break from gambling, self exclusion can be set either fully from all products, or individually from each product.
Balance your gambling with other leisure activities
Try to understand the odds/probabilities of winning and losing, and the rules of the games you are playing
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